Children often show stress through behavior, big feelings, or withdrawal not through adult conversations. Play therapy gives kids a developmentally appropriate way to express emotions, process experiences, and build coping skills through the natural language of play.

Who this is for

Play therapy and child counseling at Building Harmony can help children (ages 4+) who are navigating:

• Anxiety, worries, or emotional overwhelm

• Trauma or frightening experiences

• Grief and loss

• Behavioral challenges

• Family changes, divorce, or blended family stress

• Self-esteem and emotional regulation struggles

Parents and caregivers are an important part of the process. We collaborate with you so support continues between sessions.

How we help

Our play therapists are trained to meet children where they are. In a safe, supportive environment, children can work through difficult experiences while building confidence, emotional regulation, and healthier ways to communicate needs.

Depending on age and needs, care may also include coordination with family counseling when helpful.

What to expect

Early sessions focus on building safety and trust. Your child’s therapist will share guidance on how parents can support progress at home. Sessions are available in person at our office; ask about telehealth options when appropriate for your child’s age and clinical needs.

Frequently Asked Questions

What ages do you see?

Play therapy is offered for children ages 4+.

Will I sit in the session?

It depends on age and treatment goals. Your therapist will explain the plan clearly.

How do I choose the right therapist?

Review our therapist bios for age ranges and specialties, then schedule with the clinician who feels like the best fit.

Do you accept insurance?

Yes — we accept insurance for these services. Please check each therapist’s bio for which plans they cover, and see our Rates & Insurance page for details.

Ready to start?

Browse our therapists and book a time that works for your family.