Stacy Ramsey, MA, EAS-C
Licensed Professional Counselor
My name is Stacy Ramsey, and I am a Licensed Professional Counselor. I completed my undergraduate degree with a Bachelors in Education at John Brown University in 1992. In 2015 I achieved my dream of completing my Masters of Arts in Counseling at Le Tourneau University. My experiences range from volunteer work at Lena Pope, Behavioral Health and Family Services, and The Right Step working with addiction recovery at every level of care; from Residential, Partial Hospitalization to Intensive Outpatient. The last 3 years I have used my eclectic experiences in private practice at Life Tree Counseling Center. I am thrilled for this new transition here at Building Harmony Counseling as I am pressing into all that new transitions have to offer!
Transitions are the opportunities that connect us to the next chapter in our lives, and the pathways into new beginnings. Life is full of them. Some will appear when we are in crisis and others surface during a season of peace and security. Transitions span the entire gamut of emotion and challenge us to answer the question, “who am I”.
My story is full of transitions, some wonderfully welcomed and others that have brought me to my knees. In each, I learned something about myself that has made managing the next season a bit clearer and offered insight into things I never understood before. Often we fail to realize that while change can be a little scary, or painful, or both, it’s normal. In fact, it’s the only thing that fosters growth. It wasn’t always a natural thing for me to do, in fact I’m still learning. I had to realize first that change is normal and spurs us to re-access our purpose, inspires growth and transitions us into the next chapter of our lives.
My greatest joy as a therapist is cultivating anticipation in transition, to foster growth and find or renew individual purpose. In every season of life there lies the opportunity to learn and adapt as new insight into ‘self’ is gained. Life gets in the way with distractions, hardships, and burnout that hinder motivation to move forward. I look forward to walking with each client to define their personal identity, empower them to build a greater understanding of who they are and craft with purpose who they wish to become. Creating new ways to cope and manage emotions is the key to finding balance within ourselves. There is freedom to be found in tapping into your story with a sense of curiosity that evokes greater understanding and clarity.
“Life is, at it’s very simplest, a never-ending series of transitions,
each having its own magical effect on the sum
of all transitions we have yet to experience!”
-Stacy
POPULATION SERVED
Adults & Adolescents - Individuals, Couples, Families, First Responders, Veterans, Military.
Ages 14 and up.
TREATMENTS OFFERED
CBT (Cognitive Behavioral Therapy), Solution-Focused Brief Therapy,
Employee Assistance Specialist Clinician
ISSUES ADDRESSED
Anxiety Disorders
Codependency/Relational Issues
Mood Disorders
Depression
Grief/Loss
Parenting Skills
Divorce Care
Postpartum Depression
Relationship Difficulties
Adjustment Disorder
Post Traumatic Stress Disorder
Life Transitions
Anger Management
Boundary Setting
Self-Esteem/Confidence
Social Skills
Bipolar Disorder
Stress Management
Addictions
Codependency
Sobriety Maintenance
Insurance and Fees
Stacy is in-network with the following insurance companies:
*Blue Cross Blue Shield ( PPO plans only.
Stacy is not in-network with BCBS HMO
plans)
*Aetna
*United Healthcare
*UMR
*Optum
*Baylor Scott & White
*Cigna
Stacy is in-network with the following Employee Assistance Programs (EAP):
*Lyra
Each insurance company offers different plans, so please call the number on the back of your insurance card prior to scheduling an appointment to confirm that Building Harmony Counseling Services is in-network with your insurance. If you are using an insurance company that is not listed above, it will be considered out of network and you will be responsible for the out of pocket fee.
Out of pocket fees for clients who do not have insurance or choose not to utilize their insurance are:
*Initial 45-50 minute session: $160
*Routine 45-50 minute session: $135
*Telehealth video initial 45-50 minute session: $160
*Telehealth video routine 45-50 minute session: $135
CANCELLATION FEES:
If you need to cancel your appointment, a 24 notice must be given to avoid being charged. If you cancel the appointment with less than 24 hours notice or do not attend a scheduled appointment (no show), a fee of $100 will be charged to your account. A credit card is required in order to schedule the initial appointment, and this will be kept on file for session payments as well as in the event that a cancellation or no show fee is charged.
Please note that only Credit Cards, Debit Cards and Health Savings Accounts are accepted for payment. Cash and Check are not accepted.
CONTACT INFO:
Cell: 469-939-4018 (call or text is welcome)
Email: stacy@buildingharmonycounseling.com